Intermediate

  • 7 August 2011 at 21 : 11 PM

    BeSpun Leigh Ann’s Pole Dance Intermediate DVD

    Posted by in Intermediate 0

    BeSpun Leigh Ann’s Pole Dance Intermediate DVD

    BeSpun Leigh Ann’s Pole Dance Workout DVD – Intermediate Leigh Ann’s Pole Dance Workout takes you seamlessly through a sexy warm up, five pole dance combinations, free dance, and flexibility training. This DVD features Leigh Ann’s industry secrets and BeSpun’s unique pole dance technique and philosophy. Students will learn valuable tools for creating beautiful tricks, […]

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  • 7 August 2011 at 07 : 16 AM

    Art of Pole Volume 4 – Jamilla DeVille

    Posted by in Intermediate 0

    Art of Pole Volume 4 – Jamilla DeVille

      Volume Four is designed for higher-level Intermediate students who have covered the moves from Volumes One, Two and Three, and are ready for new hand grips, and more advanced lifts as well as variations of inverted aerial hangs. Challenge your flexibility and your core strength with moves which can be used both as an […]

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  • 7 August 2011 at 07 : 51 AM

    Art of Pole Volume 3 – Jamilla DeVille

    Posted by in Intermediate 0

    Art of Pole Volume 3 – Jamilla DeVille

    Volume Three presents Intermediate Level spins, climbs, and holds off the pole, as well as preliminary inverted positions and hangs. Presenting on both static and spinning pole, Jamilla teaches live with both detailed instruction and demonstration. Learn the variations on each move as well as finer detail on correct positioning. Featuring mini routines designed to […]

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  • 7 August 2011 at 07 : 36 AM

    Art of Pole Volume 2 – Jamilla DeVille

    Posted by in Intermediate 0

    Art of Pole Volume 2 – Jamilla DeVille

      Volume Two takes you off the ground into the world of climbs, inverts, and preliminary aerial hangs. More difficult spins, static holds, and kicks are introduced to challenge your strength, flexibility and co-ordination on the pole. Featuring more advanced routines, expert instruction for correct inversions and spotting techniques as well as handy safety tips […]

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