Newbie’s

  • 7 August 2011 at 21 : 56 PM

    Essential Pole Dance DVD Volume 1

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    Essential Pole Dance DVD Volume 1

    The Essential Pole Collection Volume One is a step by step guide to mastering the art of Pole Dance. Includes exercises for warm ups and conditioning, footwork, body movement, and acrobatics. Presented by Princess Me Me’s Pole School. $36.00  

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  • 7 August 2011 at 06 : 07 AM

    Art of Pole Vol.1 – Jamilla DeVille

    Posted by in Newbie's 0

    Volume One is designed for beginners who want to gain a thorough understanding of the fundamentals of pole dancing. Starting with grounded moves and progressing to first aerial spins and static holds, this volume also includes transitions to turn your pole moves into pole dance. Jamilla demonstrates and talks you through each move using mini-routines […]

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  • 7 August 2011 at 05 : 54 AM

    Live Once – Pole Dancing DVD for Beginner to Intermediate

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    In this DVD Elisabeth will guide you through over 25 Beginner and Intermediate Pole Dance moves as well as a complete conditioning segment. Beginning with a comprehensive introduction, safety tips and a warm up, this DVD will cover every area needed to give you a great start to your pole dance workouts. You will also […]

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  • 7 August 2011 at 05 : 08 AM

    BeSpun Leigh Ann’s Pole Dance Workout DVD – Beginner

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    Leigh Ann’s Pole Dance Workout takes you seamlessly through a sexy warm up, five pole dance combinations, free dance, and flexibility training. This DVD features Leigh Ann’s industry secrets and BeSpun’s unique pole dance technique and philosophy. Students will learn valuable tools for creating beautiful tricks, seductive movement, and amazing confidence. This DVD focuses on […]

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